People may crack neck to relieve tension in the neck. However, it can result in some undesirable side effects like pain, osteoarthritis, and stroke. more »

Finger sprain occurs when the ligaments in finger are injured. It's vital to reduce bleeding and swelling in the first 24 to 72 hours. Learn ways to treat it! more »

Some supplement can help with osteoarthritis. Some good choices include glucosamine, omega-3 fatty acids, SAMe, ASUs, bromelaine, MSM, curcumin, etc. more »

The way you sleep determines whether you will suffer from backache or not. Sleeping on the floor is a good way to provide spine support. But you have to sleep in the correct way! more »

With cortisone injection, shoulder pain can be greatly relieved. When to have it? What to expect? How often? Any side effects? Learn the answers here. more »

Despite the fact that arthritis has no cure, natural remedies which are safe and productive can alleviate the pains and stiffness, making your life better. more »

When you feel a burning feeling around or in neck, it can make you nervous. Did I injure myself? Did I sleep wrong? Get to know causes here! more »

Pes planus can occur both in adults and children over the age 5. Adults can wear special footwear and orthopedic device help develop the arch in growth. more »

Hearing a cracking sound in your neck? It is mostly normal, but can be a sign of arthritis which usually improves with rest, medications and exercises. more »

Swollen ankles are often caused by reduced blood flow or injury. It can be temporary, but can also be really severe. Know major causes and proper treatments! more »