Arm falling asleep in sleep may be caused by wrong sleeping position, nerve problems and others. Find out the exact cause to treat it accordingly. more »

Why do people snore? It's quite normal but if your partner always complains about it, you probably need to visit a specialist to enjoy a better sleep for you and your cared ones. more »

Vivid dreams are dream sensations that feel as though they are real led by several causes. Many techniques including taking supplements may control it. more »

Falling asleep when driving is extremely dangerous for you and for others. Figure out why this happens and how you can stay alert while driving to be safe. more »

Lack of sleep can cause various side effects. Everything from people's memory to their looks, weight and overall health can be impacted, especially if it becomes chronic. more »

Find it hard to wake up in the morning? This is mainly due to biological clock as well as other factors. 10 tested & effective ways may help you deal with it. more »

Want the best anti-inflammatories to soothe that pain and redness? We've done the research and here're the most commonly meds you should try! more »

Sleep paralysis is a genuine problem which can make you can't move while sleep, but taming your mind and body to relax can help a lot. more »